Veronika Tkáčová
Areas of Focus: Trauma, intergenerational trauma, OCD, sexuality and relationship issues
Individual Counselling
Works with: Adults
Availability: available in the afternoons and evenings on Mondays and Thursdays. Only available for virtual work
About Veronika
I believe that therapy can be a safe space for healing and self-discovery, and I feel incredibly fortunate to be able to support others throughout this process.
I have experience working with various forms of trauma, anxiety, depression, OCD, grief, and relationship and family issues. I approach issues of sexuality with a sex-positive and non-pathologizing perspective.
As an immigrant, I am also familiar with the pain that can accompany difficult life transitions, and how helpful talking to someone can be during a challenging period of life.
I am also particularly aware of the effect that intergenerational trauma can have on families and individuals and feel very passionate about offering a space where this topic can be explored.
I view mental health and social justice as being interconnected and strive to practice with an anti-oppressive and decolonizing framework, informed by feminist and queer theory.
I am passionate about providing a space of presence and safety in therapy, where you can feel heard, held, and supported. This is why I approach my sessions with a mindset of compassion and generosity. I am able to offer a calm environment in order to explore what might be difficult topics.
In my free time, I like being in nature, preferably near a body of water, with my beloved humans and pets, reading books in all kinds of different genres (but mainly fantasy), doing crafts, or enjoying a good Netflix binge.
Veronika Tkáčová (she/her)
Registered Clinical Counsellor
veronika@mareelcounselling.ca
About the Work
I use an eclectic approach, drawing from many different theories, but am mainly informed by Attachment Theory, Family Systems Theory, Emotionally Focused Therapy, and Acceptance and Commitment Therapy.
I believe in the importance of establishing a therapeutic relationship where you can feel validated and supported.
I believe that the client knows best what is and is not working, and I encourage and seek out open and ongoing communication.
I practice with a trauma-informed lens and believe in the importance of nervous system regulation during sessions.
Because of this, I often incorporate somatic interventions, as well as grounding exercises and resources.
I value transparency and consent in the therapeutic space, and will regularly seek consent before we try different therapeutic interventions.
Together, we will collaborate to co-create sessions that work best for you.